About Me

How can I help you?

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Hello! I'm Amy. 

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Many years ago I attended therapy for the first time as a result of a close family bereavement, I found this time and support to be invaluable when it came to processing my loss and at the time I began exploring what it would mean to be able to help others in the way my counsellor helped me. I began my training and over a period of a number of years I qualified as a therapeutic counsellor.

Fast forward over decade later and I found myself struggling with extreme anxiety after the news of another close family member who was unwell. I had never experienced anxiety before in this way, the panic attacks, disconnection to the world around me and physical symptoms of my anxiety became debilitating. Once again I reached out for specialist counselling support and through time, patience with myself and a LOT of therapy I found myself out of the other side feeling like myself again, something I never thought was possible when I was in the midst of the crippling anxiety.

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This experience led me to want to specialise in anxiety in my work as a therapeutic counsellor, I found myself working with various presentations of anxiety with clients often and found that as a result of my training and personal experience I was able to offer a space for those walking through my door to understand their anxiety, remove the control it was having over their lives and ultimately find a sense of calm again. 

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I consider the work I do to be an immense privilege and it is incredibly rewarding to witness the journey my clients go on in our work together.

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I would love to work with you!

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You don't have to battle with anxiety taking over your life.

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Please feel free to email me with any questions or check out my FAQ page for more info on what is involved in working with me.

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I look forward to hearing from you.